Dimensions of Health- Yearlong Plan

PHYSICAL WELLNESS         

  • Walk at break

SPIRITUAL WELLNESS

  • Relaxing music

WW: Veleda

OCCUPATIONAL WELLNESS

  • Quote of the month
  • Organize workspace

INTELLECTUAL WELLNESS

  • Send out health related blogs/articles and discuss

SOCIAL WELLNESS

  • Happy Hour
  • Healthy Snacks Monday

EMOTIONAL WELLNESS

  • Gratitude jar