Dimensions of Health- Yearlong Plan

PHYSICAL WELLNESS         

  • Stretches at desk, walking around
  • Walking Challenge

SPIRITUAL WELLNESS

  • Morning Stretch
  • Quotes (Spiritual, positive)

OCCUPATIONAL WELLNESS

  • Potlucks
  • Secret Pal

INTELLECTUAL WELLNESS

  • Reading Club
  • Family Heritage Potluck

SOCIAL WELLNESS

  • Staff recommendation boards
  • Weekend walking group

EMOTIONAL WELLNESS

  • Take part in adult coloring for stress reduction
  • Gratitude jar