Dimensions of Health- Yearlong Plan

PHYSICAL WELLNESS         

  • 7 hour sleep challenge
  • Super bowl party RD’s House

SPIRITUAL WELLNESS

  • Walking at lunch
  • Conduct team trip

OCCUPATIONAL WELLNESS

  • Book club (select book for staff)
  • Breakfast potluck

INTELLECTUAL WELLNESS

  • Hydration Month
  • Beach Sports (Sunday)

SOCIAL WELLNESS

  • Take hike with staff (2x month)
  • Lunchtime yoga (video exercises)

EMOTIONAL WELLNESS

  • Potlucks
  • Posada/ veggie tamales /Christmas Party