Dimensions of Health- Yearlong Plan

PHYSICAL WELLNESS         

  • Prioritize breakfast at clinics
  • Keep track of H2O intake

SPIRITUAL WELLNESS

  • Relaxing Music
  • Praying

OCCUPATIONAL WELLNESS

  • Bring plants to the office
  • Organize office space

INTELLECTUAL WELLNESS

  • Brain Games or puzzles
  • Old Town

SOCIAL WELLNESS

  • Happy Hour
  • Farmer’s Market

EMOTIONAL WELLNESS

  • Keep a grateful jar
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