Farmer’s Markets can seem daunting to some and it shouldn’t be that way. By shopping at a farmer’s market you are helping your local farmers and economy, purchasing in season fruits/vegetables, and allows you to shop in different locations. Let me know your experiences at the farmer’s market when you go!
Take a look at this HuffPost article on 7 tips to organize your work space. Sometimes a little rearranging within the office cna make a huge difference on your attitude. Get rid of clutter on your desk and in your mind.
Visit this website: https://www.balboapark.org/residents-free. There they will break down the calendar on what Tuesdays are free for CA residents!
Check out this link that gives you some ideas on new ways that you can make breakfast happen in the mornings. It is crucial to start your day off right! You will feel so much better and be equipped to start off the day!
Need more ideas? Check out this video below (music is a little much.. just lower the volume since there is no talking 🙂 )
Walking through nature/hiking is such a great way to clear our minds. Taking a nature walk or conducting a hike is such a great way to get in your steps in and discover new locations! If you are interested in looking around town to see what is available and closest to you, please look at this map view link: http://hikingsdcounty.com/hiking-trails-in-san-diego-county-map-view/.
Welcome to WIC Employee Worksite Wellness, my very own passion project filled with unique and engaging content. Explore my blog and all that I have to offer; perhaps WIC Employee Worksite Wellness will ignite your own passions as well.